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Food & Drug Administration
Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for several vital bodily functions, including: Energy metabolism: B12 helps your body convert food into usable energy
Vitamin B12 Deficiency Symptoms Hair loss can be one of the first noticeable common symptoms of vitamin B12 deficiency
He has more than 20 years of experience across healthcare innovation, genomics, laboratory operations, healthcare investing, and strategic finance
Foods that are rich in vitamin B12 include milk, meat, and eggs
Red blood cell formation and oxygen transport
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